Friday---->

[Mugwump]

..let the weekend begin..........................

[wsantia1]

It will start by me running the first of the month errands.

[LizStreithorst]

I did a dog then did nothing for a while.  I heard a medicine based program on my public radio station about the benifits of yoga for all sorts of problems.

I'm considering trying Yoga.  I found a place in H'burg that welcomes people who have structural problems, are fat, are old, as well as young people in excellent condition.  It only cost $15.00 for a single lesson and if you like it and buy 10 lessons it's just $100 for 10 lessons.  I emailed them a question which class would fit me best  What do y'all think?  Do you thing it's at least worth giving it a try?

I need to back up to the chicken house, unload and scoop out a 50 lb. bag of laying pellets.  I hate carrying those damn sacks of feed.  It's hard!  It hurts!  I'm just grateful that I'm still able to do it.

[Mugwump]

I did a dog then did nothing for a while.  I heard a medicine based program on my public radio station about the benifits of yoga for all sorts of problems.

I'm considering trying Yoga.  I found a place in H'burg that welcomes people who have structural problems, are fat, are old, as well as young people in excellent condition.  It only cost $15.00 for a single lesson and if you like it and buy 10 lessons it's just $100 for 10 lessons.  I emailed them a question which class would fit me best  What do y'all think?  Do you thing it's at least worth giving it a try?

I need to back up to the chicken house, unload and scoop out a 50 lb. bag of laying pellets.  I hate carrying those damn sacks of feed.  It's hard!  It hurts!  I'm just grateful that I'm still able to do it.

I've heard Yoga has many beneficial benefits for those that are able to do it.....go fur it !....

[Mugwump]

..Tai Chi is another and you can do it anywhere.....free...

[LizStreithorst]

I see how it could help build strength and flexibility  Standing for a long time hurts me but I'll look into it.

[Mugwump]

....it's been a nice day today.....putz'n here, putz'n there, putz'n putz'n everywhere....

..even got a few loads of wash all done.....sat out under my two favorite trees for a spell......

...almost time to chill for the even'n.....

[wsantia1]

The weather was beautiful so I was out most of the day. The community started a "Happy Hour" on Friday's from 6 to 8. I have a bottle of wine in the fridge so I may grab it and stop by.